Sunday, September 29, 2024

Another September



 In the past, I have always dreaded September. It felt like a month-long version of a Monday. I would mourn the end of summer and have to prepare myself for the monotony of school starting again. It was always daunting and the anticipation of a year of academia would kick off my anxiety with a bang. When I stopped attending school, I still suffered from the Sunday night blues and the September end-of-summer bummer. Old habits die hard.


Recently, one of my best friends shared with me that her daughter gets very anxious every Sunday night. My friend shared with her daughter that I used to call her crying Sunday night after Sunday night in our twenties upset that the weekend was over. I would tell her I was anxious about the week starting and she would remind me each time I did that it was only the anticipation itself that was upsetting me. She would assure me that when Monday morning did come, I would be fine. She was mostly right. I then tended to anticipate the worst. I love that I have become an example for her daughter now, and I hope that she sees me now as someone who has been able to keep that anticipation in check. 


I don’t get anxious on Sunday nights anymore. Sometimes I am sad that the weekend is over and feel the weight of responsibilities upon me. The routine lunch making, waking up early, and having to get out the door doesn’t always give me that warm welcoming feeling, but it doesn’t fill me with dread either. My children have had some of my anxiety passed down to them, but even with that, they manage it much better than I did as a child. Despite being sad, overwhelmed, or nervous for the first day of school they were able to keep their eyes on the parts they looked forward to as well. It hasn’t been all roses and butterflies but school provides them opportunities socially (even though that part can suck sometimes) academically (also sucky sometimes) artistically, creatively, and athletically in ways that we are all grateful for. 


It isn’t often but once in a while, I will get that uninvited familiar pang of dread at the end of the weekend. I will try to determine if it is just that my body remembers the routine so well or if indeed there is something that I am upset about. It has been two years since my life was turned inside out and backward by debilitating anxiety, so at times I get anxious about being anxious. Mostly, these days I am counting my blessings for being on the other side of the journey. I am so grateful and relieved to be healthy. Each day is a gift and now that I have learned how the other shoe can drop at any point, I don’t take my days for granted.


I have learned to accept that there is only so much in my control. While it might look like other people around you might have it easier, no one gets through life without a struggle here and there. I allow myself the grace to take one beat at a time since I can overwhelm myself when I try to plan too far into the future anticipating (there it is again) what is next. I remind my children to do the same when they fear for the whole school year ahead of them instead of one moment at a time. I have taught myself and the kids about talking to themselves and building your confidence. I have explained what parts of life we can step into and change and where we need to step back and let things be.


Even in the overwhelming month of September, I am present, wide-eyed, and happy to be here. I am also compartmentalizing. I have a lot to celebrate this month and my cup is full. Twenty years with my husband, a published book, and a big birthday coming. I have to give room for the sad stuff too and while life can be wonderful it is not always fair. Positive thinking is amazing, but you can’t mantra away cancer and disease. My best friend has terminal pancreatic cancer and she has been nothing short of a walking miracle since getting diagnosed three years ago. She has been told it’s gone, it’s back, you are defying odds to things aren’t looking so good again. She compartmentalizes her time by accepting what she can’t change, trying her best to beat bad odds, and being focused on being a mother to her three children.  


Last week on September 11th I thought about lives lost in 2001 and mourned those I knew as well as those I didn’t. The next day I celebrated my anniversary and was basking in the memories from twenty years ago. On the same day, my friend got the news that her cancer was growing once again. She wasn’t ready to share the news with anyone so just the two of us talked about it together until her doctor weighed in the next day. After that, her husband posted the news on Facebook and as I read his words I grew upset with him. She is so private and it’s not her style to announce things to the world. I also came to understand that it was easier for me to get angry with him for his words than it was for me to allow myself to feel the devastation from the reality of his words. 


With half of the month behind us already I am holding on tightly since it can be quite a ride. There isn’t much to be gained from looking too far ahead so I am stopping whenever possible to breathe in the moment. Time has a way of moving too quickly and I want to stretch it out to last a bit longer. Even in September.




Friday, February 23, 2024

Unimaginable


 Everybody has friends that they used to be so close to and then time and distance comes between them. Most of the time you can see pictures of that person on social media and get the posted version of their life. You can tell if they are single or got married if they still live in the same city they used to, or if they have children. It doesn’t equal a real friendship with that person but it is better than having them slip out of your life forever.

I have one of those friends. There was never a conflict between us that tore us apart. We never had a falling out. I never intended that we wouldn’t always be friends. We lived across the hall from each other in New York. The building was on 71st Street on the Upper West Side. It was an old brownstone that was seemingly divided into a bunch of tiny apartments. It was a walk up and she and I lived on the fourth floor. My place, you could not even call it an apartment, was on one end of the hall, and hers was on the other. In between us, there were two other tiny apartments. She and I both had a window, but that seemed like the biggest feature. We each had a loft bed, a stove, and a tiny toilet with a shower only big enough to squeeze into. When you opened the front door it hit the loft bed because there wasn’t enough room for it to swing all the way open. The only sink was a tiny bathroom sink with a medicine cabinet over it where you could keep toiletries and dish soap.

Between us, those two other tiny apartments didn’t even have a window. They each only had a glass skylight overhead. One was occupied by an old woman and the other by an old man. They weren’t friendly but they seemed to be friends with each other. They tolerated us youngins. My friend and I would sometimes open both of our front doors to make the hallway appear to be part of our “apartments.” More often than not though we would go out down the street to grab food, take a walk, or sit and talk somewhere. When Krispy Creme came to NY there was a location dangerously close to us around the block. The first time we tried them we couldn’t get enough and ordered seconds together.


That was a moment in time in our twenties. We were both recent college graduates just taking our first steps out into adult living. We hadn’t quite landed and didn’t know where we would put our feet down. She was living on her own in a new country having grown up in Prague, and I was living on my own in the same city I had lived in my whole life. When another friend of mine asked me if I wanted to drive cross country with her to try living in Los Angeles, I had to make a really hard decision — one that would impact the rest of my life. I remember weighing the pros and cons while sitting in my tiny apartment. I didn’t want to move so far away from my family. I didn’t know if I wanted to say goodbye to NYC. I wasn’t sure of how I would get started once I made it to California. I didn’t want to leave my friend across the hall, but as I sat in that tiny apartment I looked at my belongings I had a feeling if I stayed I would just end up like the two people in the hall who probably lived in these apartments their whole adult life. 


That was twenty-five years ago, and I never moved back. I go home to visit often, but I am a California Girl now and I love it. My husband is from here, and we have started our own family here. When I go back to NYC, I try to see as many friends as I can but once I had kids that became harder and harder. I had to settle for updates online as a poor replacement for seeing people face-to-face. My friend across the hall married the boyfriend that she had met right before I left. They stayed in the city for a while building their careers before eventually having a little girl. A few years later they had a little boy. I was excited for her as well as in awe because I too eventually wanted to start a family and she seemed to get the whole package. 


A few years later I too got married, then had a little girl followed by a little boy. We all had our hands full and before we realized years had gone by since we were in touch. A few years ago I saw a photo of them all out and we said a quick hello to one another. Then yesterday I saw she posted a photo of her son saying she is missing him, especially on his birthday. I scrolled back to see if it had ever said anywhere else anything about what happened to him. There wasn’t much but it didn’t take a lot of investigating to see a photo of him a year ago without any hair, and then another with him ringing the bell at the hospital when he completed treatment. I went back and reread the message from yesterday over and over. It didn’t seem possible that he could be gone. Maybe she said she missed him because he was away somewhere. He couldn’t have passed away because he was not even sixteen, and it all would have been too unfair. I could not process what I was reading. It was too unimaginable 


When I became a mother a friend of mine gave me a book called “Operating Instructions” by Anne Lamott. In between nursing, changing diapers, and trying to catch up on sleep I read the book. She spoke of wanting her son to become all these great things when he got older and then stopped herself and said “ I don’t care what he becomes just Oh dear G-d please let me outlive him.” That quote has stayed with me every day since I read it with my tiny infant in my arms. When I send them off to school or camp or even to a friend’s house I say a little silent prayer that they will be safe and live longer than me. It is my biggest fear that some tragedy harms my children and stands in the way of them living a full life. 


I could not accept that this nightmare had been lived by my friend. Her son’s bright personality always came through from what little I saw of him. Stunned, I wrote her straight away and said that I had seen her post. I said I didn’t know what had happened but I was thinking of her. She wrote back with such a direct statement about how and when she lost her boy. She said he had Leukemia and was treated and came out of treatment okay, when he went back a few years later he once again completed treatment and was healthy. They had planned on doing a bone marrow transplant and that is when things went wrong. He got an infection and sepsis. He did not make it and passed away. She wrote these words to me followed by how losing him has been so hard on the three of them and that they are learning to go on. My heart sank as I read her words and I began to cry. My stomach tightened and my head hurt because I couldn’t swallow how unfair this news was. How final! 


I let myself sit for a while before writing her back. I wasn’t even sure how to respond to her devastation. She had asked me when I would be back in NYC next and there will be no excuses to put off seeing her when I go. If I could beam myself to her right now to hug her I would. I went to sit on the couch where my son was sitting. I sat behind him and hugged him so I could breathe him in. He couldn’t see my face, or my tears, but all I could think of was that my friend couldn’t hold her boy anymore. I held on as long as he would let me. I will never let go first. Time is precious.